Wednesday
This warm-ish weather has been such a tease! Can’t wait to get that garage door open again and wod outside! Who else is feeling this too!?
Body Armor- 4RNFT
100ft Single Arm KB Farmers carry (L & R)
15 Cal Row
:20 L-Hang (:40 Tuck hold)
WOD- For Time
1,500m Row
100 DU
40 Burpees
100 DU
1,500m Row
