CrossFit Undertow

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Friday 05/06

May 05, 2022 by Domenique DeRosa

This Sunday (Mother’s Day) there will be 8am class but no open gym.
Hope all of our CFU moms have a great weekend!!!

WOD- 5RFT

  • 25/20 Cal Row

  • 40 Push Ups

  • 60 DU

May 05, 2022 /Domenique DeRosa
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