Amazing work to all of our athletes who completed 24.1!! If you registered online at games.crossfit.com you can submit your score with using coach Dom’s name as your judge (still listed as Domenique DeRosa on the games site)

Stay tuned for updated team scores !

Strength - Every 90s x 7 Sets

1 Power Clean + 1 Front Squat + 1 S2OH
Build to a heavy complex

WOD - OTM x 16 mins (4RDS)

Min 1 = 1 Power Clean + 1 Front Squat + 1 S2OH (185/125)
Min 2 = 15 T2B
Min 3 = Max Cal Row
Min 4 = Rest
Score : Total Cals