13 for 13 donation page link ⬆️

Tomorrow - Friday 07/11 - we will be completing our “Undertow” anniversary WOD !

ALSO - tomorrow there will be no 5:30pm class. We apologize for any inconvenience!!

Saturday - 07/12- all classes will be on in the morning. Our anniversary party will begin at 5pm ! Come celebrate 9 years with us ! BYOB, pot luck, significant others welcome, adults only please !

Sunday - 07/13- Closed

WOD - “13 for 13” - 30 min AMRAP

13 Cal Row/Ski/Bike
13 Push ups
13 Jumping Squats
13 Burpees
13 Sit Ups
100m Run