Schedule

Subject to change, check below as well as WOD posts on our home page for upcoming closures/changes.

Sunday 12/14 - CLOSED
Wednesday 12/24 - Xmas eve 8:00am class only
Thursday 12/25 - CLOSED XMAS DAY
Friday 12/26 - 8:00am class only
Wednesday 12/31 - New Year's Eve 8:00am class only
Thursday 01/01 - CLOSED NEW YEAR'S DAY
Friday 01/02 - All classes on

• CrossFit = 1 hour class instructed by a certified coach

• Open Gym = for those with a membership only

• Sweat Rx = 45 min body weight driven type class, no barbells will ever be used. A few mini workouts packed into 45 minutes!

• WBC = Women's Boot Camp, sorry gentlemen, this is a ladies only class. Same workout as the 9am class.