“When it’s obvious that the goal cannot be reached, don’t adjust the goal, adjust the action steps.” - Confucius

TURKEY TOURNEY -Use the link below to sign up BY NOVEMBER 9th!! Include your shirt size as well (unisex sizing) if you have trouble with the sheet contact us!

https://docs.google.com/spreadsheets/d/1K9RORyA3l86ZswjDktoJMLICvgt8WbPs59YBrOPI5Ks/edit?usp=sharing

Strength - OTM 1 x 14 Squat Snatch

Percentages 60%-85/90%

WOD - 3 RFT

600m Run
21 Hang Squat Snatch (75/55)