“Energy and persistence conquer all things.”- Benjamin Franklin

“It’s not whether it’s possible or not… let’s take that out of our vocabulary. It’s how hard we are willing to work. How hard we are willing to sacrifice. How far, we are willing to go.”

WOD- 15 min ladder

1 power clean + 30 DU + 3 BMU
2 PC + 30 DU + 3 BMU
3 PC + 30 DU + 3 BMU
continue adding 1 PC each round until time is up (205/145)