Congrats all around to the 52 athletes that competed at our 3rd annual Turkey Tourney!!! It was for sure a day to remember.
We saw a LOT of PR lifts, competitors pushed them selves like never before, and some blood sweat and tears.
THANK YOU to everyone who lent a helping hand moving equipment and setting up in the short amount of time we had. Couldn’t have run so smooth without all of your help!
I would call it a great success! HERE’S TO NEXT YEAR!!
WOD - Every 4:00 x 5 Rounds
21/15 Cal Row
9 Lateral Burpees
6 Power Snatch (135/95)
Body Armor - 3 RNFT
8 Push Press (4 sec decent)
8 Bent over barbell rows
Max L-sit/ Tuck Hold