Skillz
Lots of high skill movements today! If you are unsure how to modify or progress the movement ask a coach!!
Skill - 6 Min Ladder (inc. 1 rep every round you complete)
- Strict pull ups
- Strict HSPU
WOD - 15 min AMRAP
- 30 DU
- 15 Power Cleans (115/80)
- 30 DU
- 15 T2B