What will it be!?
20.3 will be released tonight at 8pm! Tune in to their live announcement and see what this week has in store for us!
Body Armor- 4 Rounds
10 Barbell Rows
8 Paloff Press ea side
6 Strict Pull Ups
WOD- Alt OTM x 20 mins
Even : 5 Power Snatches @ 60% of 1RM
Odd : 1 Rope Climb
