Hey monday!

Can anyone walk today? 19.3 was very deceiving. BUT! We did see a lot of athletes make it much further than they thought in that workout!

We still have a few competing tonight during Open Gym at 6:30pm for anyone who wants to come down and cheer them on!

Back at it on this lovely Monday with a benchmark workout!

WOD - “Cindy” 20 min AMRAP

  • 5 Pull Ups

  • 10 Push Ups

  • 15 Squats