A little mix up of a classic benchmark CrossFit WOD today going down called “Karen”! How long can you last through the rounds going unbroken on the wallballs!?

Skill - A fun combo of jump rope and handstand walks!

WOD - For Time

10 Wallballs + 15/12 Cal Row
20 Wallballs + 15/12 Cal Row
30 Wallballs + 15/12 Cal Row
40 Wallballs + 15/12 Cal Row
50 Wallballs + 15/12 Cal Row