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Push press

January 29, 2020 by Domenique DeRosa

Strength- Every 90s x 8

  • 3 Push press

  • build to a heavy set for the day

WOD - For Time

  • 21 Push Press (95/65)

  • 5 Rounds “Cindy”

  • 15 Push Press

  • 3 Rounds “Cindy”

  • 9 Push Press

  • 1 Round “Cindy”

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January 29, 2020 /Domenique DeRosa
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