Wednesday

Strength - OTM x 12

• 1 Squat Clean Thruster

  • Build to a heavy single for the day

WOD -

• For Time:

  • Buy In - 15 Squat Clean Thrusters (135/95)

• 3 Rounds

• 21/15 Cal Row

• 15 C2B

  • Buy Out - 15 Squat Clean Thrusters (135/95)