CrossFit Undertow

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Happy friday!

March 27, 2020 by Domenique DeRosa

I know we usually don’t post on Saturdays but since being closed we will continue to post on the weekends to keep you busy!

At home WOD- 18 min AMRAP

  • 4 Wall Walks

  • 14 Sit Ups

  • 24 Mtn. Climbers

  • 34 DU or Jumping Jacks

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March 27, 2020 /Domenique DeRosa
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