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Amrap(s)

May 04, 2020 by Domenique DeRosa
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At home WOD- 2:00 AMRAP + 1:00 Rest

  • 50 DU (75 singles or :45 sec cap)

  • 75 ft. Walking Lunge

  • Max Burpees

Repeat AMRAPS until you hit 75 burpees total

How many AMRAPS did it take you to complete the 75??

May 04, 2020 /Domenique DeRosa
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