6:00 x 2

6:00 of work + 2:00 Rest + 6:00 of work. Pick up where you left off after the first amrap! Score = total rounds + reps

At home WOD- 6:00 AMRAP (x2)

• 6 Burpees

• 8 Push ups

• 10 Air Squats

  -2:00 Rest between-