CrossFit Undertow

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Monday 6/15

June 15, 2020 by Domenique DeRosa
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At home wod- For time:

400m Run

20 rev. Lunges

400m Run

20 burpees

400m Run

20 push ups

400m Run

1:00 side plank(l)

400m Run

1:00 side plank(r)

June 15, 2020 /Domenique DeRosa
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