Wednesday 6/17
At home wod- For Time:
•15 wall walks
•30 g2oh
•60 pistols
•300 du
Voted best on Long Island!
We strive to help members achieve their fitness and life goals through functional movement.
Voted best on Long Island!
We strive to help members achieve their fitness and life goals through functional movement.
At home wod- For Time:
•15 wall walks
•30 g2oh
•60 pistols
•300 du