Thursday 06/25
At home wod- 10 min amrap
50 ft lungs
25 squat thrust
50 Jumping Jacks
Voted best on Long Island!
We strive to help members achieve their fitness and life goals through functional movement.
Voted best on Long Island!
We strive to help members achieve their fitness and life goals through functional movement.
At home wod- 10 min amrap
50 ft lungs
25 squat thrust
50 Jumping Jacks