Tuesday 12/21

FRIDAY- 8am class only

SATURDAY & SUNDAY - Closed

PARTNER WOD- For Time

Part 1- 30 Rounds

• 3 Deadlifts (135/95)

• 3 Lateral Burpees

Part 2- 30 Rounds

• 3 Clean & Jerks

• 3 Lateral Burpees

”You go, I go” -alternate rounds