Monday 12/06
Saturday- CFU’s annual holiday party! - 7pm start - potluck style, bring any dish/app/dessert/drinks - significant others welcome
Sunday- Closed
Strength- Every 2:00 x 5 sets
3 Hang Power Snatch
build based off feel
WPD- For Time
200m Row
10 —-> 1 DB Box Step Overs (50s/35s)
