Tuesday 12/13

We have a few extras of our recent holiday order! Check in with a coach to see what is still available. Great for last minute stocking stuffers!

Strength - Every 2:00

• 6x3 Deadlifts

• Tap&Go @ 75-80% of 1RM

WOD - “Diane” For Time

21-15-9

• Deadlifts (225/155)

• HSPU