Our very first Spring Fling was this past Saturday and it was absolutely amazing! Every single athlete that competed gave their all and we saw some incredible PRs and limits pushed! Congrats to all you should be very proud because we are!!

Strength- OTM x 9

Deadlifts 3-3-3-2-2-2-1-1-1
WOD- For Time
30 C2B
3 Rounds DT (155/105)
20 C2B
2 Rounds DT
10 C2B
1 Round DT
DT= 12 Deadlifts + 9 Hang Power Cleans + 6 Push Jerks