Thursday 05/12
Strength- OTM x 15
1 Snatch
build based off feel
WOD- 12 min AMRAP
3 DB Snatch (50/35)
3 C2B
3 Box Jumps (24/20)
6, 6, 6
9, 9, 9… etc
Strength- OTM x 15
1 Snatch
build based off feel
WOD- 12 min AMRAP
3 DB Snatch (50/35)
3 C2B
3 Box Jumps (24/20)
6, 6, 6
9, 9, 9… etc