Friday 08/26

Strength- Every 2:00

• 5-5-5-5-5 Deadlifts

• Build based off feel

• Tap&Go!

WOD- 13 min AMRAP

800m Run Buy-in

• 60 DUs + 10 DB Hang Snatch (50/35)

• 60 DUs + 20 DB Hang Snatch

• 60 DUs + 30 DB Hang Snatch

• Etc…