Tuesday 09/12

Body Armor- 4RNFT

• 6-10 Strict Pull ups

• 10 DB Bench Press

• :30 Handstand hold

WOD- 10 min AMRAP

• 30 DU

• 2-4-6… DB Box Step Ups (24/20)(50/35)

• 1-2-3… Wallwalks