Wednesday 02/14

Happy Valentines Day! All classes are back on.

Strength -Every 90s x 8 Sets 

• 1 Squat Clean + 1 Hang Squat Clean 

• Build based off feel

WOD- For Time

10-9-8-7-6-5-4-3-2-1

• Front Rack Lunge (75/55)

• T2B