Monday 04/15

We are just two short weeks away from our annual Spring Fling competition! Shirt registration is officially closed. Let’s see those fun team names !!

WOD - Every 7:00 x 4 Rounds

• 30/24 Cal Row

• 25 Wallballs (20/14)

• 15 Pull ups

• 10 Burpee Box Jumps (24/20)