Thursday 04/04

We apologize for any inconvenience today ! All other classes will be on.

WOD - 14 min AMRAP

• 12 HSPU

• 30 DU

• 12 DB Hang Power Clean (6ea. arm)(50/35)

Post WOD - OTM x 12 mins

• 12 Double DB Bench Press

• 8 Strict T2B

• 12 Double DB Curls