CrossFit Undertow

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Thursday 03/27

March 26, 2025 by Domenique DeRosa

WOD - Alt OTM x 6 Rounds

  • Min 1 = 40 DU

  • Min 2 = 20 Sit Ups

  • Min 3 = 20 Plate G2OH (45/25)

  • Min 4 = Max Cal Row/Ski/Bike

  • Min 5 = Rest

March 26, 2025 /Domenique DeRosa
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