Tuesday 05/13
Strength - Every 90s x 8 Sets
Sets 1-4 = 3 Hang Power Cleans
Sets 5-8 = 2 Hang Power Cleans
Build based off feel
WOD - 10 min AMRAP
10 Hang Power Cleans (135/95)
10 T2B
Strength - Every 90s x 8 Sets
Sets 1-4 = 3 Hang Power Cleans
Sets 5-8 = 2 Hang Power Cleans
Build based off feel
WOD - 10 min AMRAP
10 Hang Power Cleans (135/95)
10 T2B