Wednesday 04/15
Strength - Every 2:30 X 4 Sets
5-5-3-3 Deadlifts
Unbroken sets, build based off feel
WOD - 12:00 AMRAP
6 Deadlifts (185/125)
6 Burpees
30 DU
Strength - Every 2:30 X 4 Sets
5-5-3-3 Deadlifts
Unbroken sets, build based off feel
WOD - 12:00 AMRAP
6 Deadlifts (185/125)
6 Burpees
30 DU