Tuesday 09/29

Strength - Every 2:00 x 6 Sets

• 1 Clean + 1 Hang Clean + 1 Front Squat

• Build based off feel

WOD - For Time

3 Rounds

• 8 Pull Ups

• 8 Front Squats (95/65)

• 24 DU

2 Rounds

• 8 C2B

• 8 Front Squats (135/95)

• 24 DU

1 Round

• 8 BMU

• 8 Front Squats (155/105)

• 24 DU