“The best view comes after the hardest climb.”
TURKEY TOURNEY -Use the link below to sign up BY NOVEMBER 9th!! Include your shirt size as well (unisex sizing) if you have trouble with the sheet contact us! $50 registration per team ($25 per person) Let us know how you would like to pay. LADIES TEAMS there is a waiting list, most likely we will add more spots!
Strength - Every 2:00 Front Squats
Even: 3 @ 80% of 1RM
Odd: 1 @ 90%
WOD - 3 RFT
10 Power Clean and Jerks (135/95)