20.1

Here it is! 20.1 … the first wod of our second Open this year!

Friday’s programming will be the open workouts for the next 5 weeks! We will be judging and encouraging each other through this together!

WOD - 20.1 - 10 RFT

  • 8 Ground to Overhead

  • 10 Bar Facing Burpees

    (95/65)

  • G2OH = Snatch OR Clean and Jerk

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