20.1
Here it is! 20.1 … the first wod of our second Open this year!
Friday’s programming will be the open workouts for the next 5 weeks! We will be judging and encouraging each other through this together!
WOD - 20.1 - 10 RFT
8 Ground to Overhead
10 Bar Facing Burpees
(95/65)
G2OH = Snatch OR Clean and Jerk