CrossFit Undertow

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Congrats tabatha!

October 28, 2019 by Domenique DeRosa

Congrats Tabatha! Last weekend she placed second at the Battle of the Belles strongman competition! She even PRed events too! Way to go and way to represent CFU!

Strength- Every 2:00 x 5

  • 3 Push Jerks (60%-75%)

WOD- 12 min AMRAP

  • 15 Push Jerks (115/85)

  • 30 Air Squats

  • 60 DU

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October 28, 2019 /Domenique DeRosa
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