Hello Friday!

WOD- 4 min AMRAP + 4 min rest x 3

• 21/15 Cal Row

• 21 KBS (53/36)

• 21 Thrusters (75/55)

Rest

• 15/10 Cal Row

• 15 KBS

• 15 Thrus (95/65)

Rest

• 9/6 Cal Row

• 9 KBS

• 9 Thrusters (115/85)

Score = Total reps