Team Dom for the win!


Team Dom comes out on top after week 2! It’s a close race so far! With Pat taking the W after week 1 and now Dom’s team with a big win, this is going to be a fight to the end!

Pat’s team total this week was 261 while Dom’s team totaled 249! (Lowest points wins)

Let’s see what week three has in store for us! Keep up the great work everyone!

Strength- Strict Press

  • Build to a heavy set of 3


  • 10 Strict Press (75/55)

  • 20 Front Rack Reverse Lunges