Skillz

We have a lot of high skill movement for today’s workout along with a TON of modifications. If you feel stuck with a decision, ask a coach!

Strength - Every 2:00 Front Squats

• 3 @ 60%

• 1 @ 70%

• 3 @ 65%

• 1 @ 75%

• 3 @ 70%

• 1 @ 80%

WOD - For Time 21-15-9

• T2B

• HSPU

• Pistols