tuEsday 11/17

Scroll down to Our post from Sunday that has the link for our Pre-Order Sheet!! Don’t miss out! Ends this Sunday!

Strength- OTM x 10

• 2 Squat Snatches

• 75% of 1RM

WOD- Every 3:00 x 5 Rounds

• 10 DB Thrusters (R)

• 50 DU

• 10 DB Thrusters (L) (50/35)

Slowest Round = Score