CrossFit Undertow

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Friday -pm classes cAncelled

July 09, 2020 by Domenique DeRosa

Friday PM classes cancelled due to rain

See you tomorrow for our anniversary wod!

WOD- For Time

  • 50 Thrusters (45/35)

  • 25 Power Cleans (155/105)

  • 50 Thrusters (45/35)

July 09, 2020 /Domenique DeRosa
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