Monday 05/30

Remembering those who served and paid the ultimate sacrifice for our freedom.

Strength- Every 90

• 2-2-2-2-1-1-1-1 Hang Power Clean

• Build based off feel

PARTNER WOD- 20 min AMRAP

• 100m Run

• 10 Hang Power Cleans (75/55)

• 6 Lateral burpees

“You go+ I go” Alt rounds