Wednesday 10/23

If you are looking for a TT24 partner please let us know asap and we’ll help you find one!

Strength- Every 2:00

• 3-3-3-3-3-3 Front Squats

• Build based off feel

WOD - 7RFT

• 10 DB Hang Snatch (50/35)

• 10 Box Jumps (24/20)

• 200m Run