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Wednesday 02/07

February 06, 2024 by Domenique DeRosa

WOD - For Total Thrusters 
8:00 AMRAP + 4:00 Rest x 3 Sets 

  • Buy in = 40/32 Cal Row


Remaining time : AMRAP 

•35 DU (50 singles)

•Set 1 =9 Thrusters (75/55)

•Set 2= 7 Thrusters (95/65)

•Set 3= 5 Thrusters (115/85)

February 06, 2024 /Domenique DeRosa
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