To those who currently and have served, THANK YOU. Today we honor our heroes by completing a workout called “Holleyman”

U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, Montana, assigned to the 1st Battalion, 5th Special Forces Group, based in Fort Campbell, Kentucky, was killed on August 30, 2004, when his military vehicle hit an improvised explosive device in Khutayiah, Iraq. He is survived by his daughters Shelby and Erin, son Zachary, parents Ross and Glenda, and siblings Kelly and Daniel.

Partner HERO WOD - “HOLLEYMAN”

40 RFT- “You go + I go” style

1RD =

5 Wallballs (20/14)
3 HSPU
1 Power Clean (225/155)