Tomorrow - Thanksgiving Day - 8:00am only

Friday - 5:15am and 8:00am only

Strength - Every 2:00 x 5 Sets

WOD - Every 2:00 - For Total Cals

0:00 - 15 HSPU
2:00 - 1:00 Farmers Carry Hold (53/36)
4:00 - 15 HSPU
6:00 - 1:00 Farmers Carry Hold
8:00 - 15 HSPU
10:00 - 1:00 Farmers Carry Hold
Remaining time left in 2:00 every set = max cal row