CrossFit Undertow

Voted best on Long Island!

We strive to help members achieve their fitness and life goals through functional movement.

  • HOME
  • About
  • Coaches
  • Schedule
  • Success Stories
  • Contact

Friday 03/07 - 25.2

March 06, 2025 by Domenique DeRosa

OPEN WOD 25.2 is a repeat workout from 2022. If you are participating with us today please be sure to review all standards for your division on the games website (games.crossfit.com)

Doors at 4pm with the first heat beginning around 4:30pm again. First come first serve with our heat list. Come down and cheer on your friends and coaches !

March 06, 2025 /Domenique DeRosa
  • Newer
  • Older
CrossFit Journal: The Performance-Based Lifestyle Resource

Powered by Squarespace