Wednesday 08/13
WOD - 2 Part Score
Part 1 - 1 Mile Run
Rest until 10:00
Part 2 - 10:00-25:00 AMRAP
12 Alt DB Snatch (50/35)
40 DU
21/18 Cal Row/Ski/Bike
WOD - 2 Part Score
Part 1 - 1 Mile Run
Rest until 10:00
Part 2 - 10:00-25:00 AMRAP
12 Alt DB Snatch (50/35)
40 DU
21/18 Cal Row/Ski/Bike