Monday 08/18

Strength - OTM x 10 mins

• Sets 1-5 = 2 Power Cleans - Tap & Go

• Sets 6-10 = 1 Power Clean

• Build based off feel

WOD - 3 RFT

• 12 Power Cleans (135/95)

• 24 Wallballs (20/14)

• 400m Run